I can't believe I forgot to come back and post my last weigh in on Thursday! I guess I was in such a hurry to get out the door and start on my 4th of July celebrating that I overlooked a BIG day!
I went in to the weigh in feeling positive but not as positive as it turned out. I guess after my no loss/no gain week, I was due for something but I never imagined it would be -4.4 lbs!!! DANG!!! That was quite the shock! It bring my total to -16.4 lbs since May 8th.
On the flipside, the celebrating will come to a screeching halt next Thursday if I don't get my butt in gear with the excercise and slow down on the eating. Not only was this a holiday weekend but also my daughter's 13th birthday. That means cake and lunches and no will power and packing the pounds back on! I know better than this and I do have will power...most of the time. Just not this week...LOL.
I did come to realize that I do occasionally have a problem with emotional eating. I didn't think so until my daughter's ex-boyfriend did something that made me angry and I went right in to the kitchen and stuffed a piece of Red Velvet Cake into a Waffle Cone and topped it with Vanilla Ice Cream. Fat Free Vanilla ice cream...like that really matters on Core...OOPSIE! Geez, my own husband doesn't piss me off to the point of doing something as stupid as that!! Then again, I don't usually keep that kind of crap in the house.
Thank goodness the next birthday/holiday isn't for a few months...maybe I have time to recoup and learn from this mistake!
Until Thursday...
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