May 8th, 2008 Starting Weight - 192.6 lbs. 14.6 lbs up from where I left off June 12, 2007...a mere 5.4 lbs lost total. All that work I put in to the first 16 weeks basically down the drain. This will be a forever lifestyle change...I can see that now.
Wk2 - 188.4 (-4.2)
Wk3 - 187.0 (-1.4) -5.6 total...my 1st 5 lb Star!
Wk4 - 188.6 (+1.6) Already??? Oh Lord...Not a good start! -4 lbs. total...
Wk5 - 186.6 (-2.0) -6.0 total...
Wk6 - 183.4 (-3.2) -9.2 total...I can feel that 2nd 5 lb Star coming up quick!!
Wk7 - 180.6 (-2.8) -12 lbs total!! 5 lb Star #2!! Woohoo!!
Wk8 - 180.6 (-0.0) I would say no loss is way better than no gain...but still, I was not pleased.
I vowed to stay OP the next week and excercise at least 3 times a week. Did I? Well, I'd have to say stay tuned...my next weigh in is tomorrow!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment